Try not to arrive at the stadium too early and look for shaded areas.
- Wear light, loose-fitting clothing.
- Avoid wearing a backpack for too long to prevent heat build-up.
- Protect yourself: sunscreen, cap/hat, etc.
- Remember to stay hydrated (water points are available throughout the stadium to fill your bottle or plastic water bottle*).
- Limit alcohol consumption while queuing and during the event.
If necessary, do not hesitate to ask the medical teams on site for assistance.
*For full details, among other things, on the size and capacity of bottles or other water bottles allowed at each event, please consult the page for the event in question or the list of prohibited/permitted items.